People, Places and Things

Halotherapy, also known as dry Salt Therapy is a holistic approach that mimics the microclimate of a salt cave. Dry salt air is dispersed into an enclosed environment by a Halogenerator. Salt absorbs and removes the allergens, toxins and foreign substances in your lungs and sinuses. Salt also reduces any inflammation and opens airway passages making it easier to breathe. 

A serene setting for weekend retreats.

The nearby beach is a perfect place to pause, reflect, absorb insights, and soak in the restorative coastal environment between sessions.

Additional location information available upon request.​

​A sound bath is a deeply relaxing, meditative experience where participants are "bathed" in soothing, resonant sounds produced by instruments such as crystal singing bowls, gongs, chimes, and other sound tools. The vibrations and frequencies generated during a sound bath are believed to promote physical and emotional healing, stress reduction, and mental clarity.

Essential oils like Vetiver, Sandalwood, Atlas Cedarwood, Palo Santo and Patchouli are considered grounding. Other oils like Clary Sage, Lavender and Roman Chamomile act as natural sedatives and can enhance the relaxed state of meditation. Lavender is often paired with meditation due to its calming and therapeutic properties, which can help deepen a practice by promoting relaxation and tranquility.

Grounding and clearing your energy using the Japanese Healing Technique, Reiki with simple Sound Instruments & Palo Santo is the perfect way to ease into your day. Shifting energy that is no longer serving you so that you can make space for what you need.  Relaxing, rejuvenating and peaceful.